Group Support

Online services FOR connection and community

In a time of isolation, find shared strength and connection.

When you're carrying significant responsibilities, whether in demanding professions or caring for loved ones, it can be easy to feel like you're on an island. Group support offers a powerful antidote to that isolation, providing a space to connect with others who understand the unique pressures you face. Sharing experiences, challenges, and insights within a supportive community can foster a sense of belonging and offer fresh perspectives you might not find elsewhere.

At KonTerra Counseling & Psychological Services, our group support services are designed to create these vital connections. Led by experienced clinicians, our groups provide a confidential and non-judgmental environment where you can explore shared experiences, learn coping strategies from peers, and build a network of understanding. Engaging with others who "get it" can be incredibly validating and empowering, reminding you that you're not alone in navigating life's complexities and looking for ease, purpose, and joy.

Maybe you’re noticing:

  • You are hungry to be with others who share similar experiences

  • You are feeling alone in your personal or professional identity

  • You would benefit from accountability and support in meeting your goals

  • You are longing to learn from the perspective and wisdom of others

Life is hard enough. You don’t have to do it alone.

Upcoming Group Support Opportunities

  • Support Group for Single Aid Professionals

    As a single professional in the international humanitarian and development sector, you may be experiencing unique challenges amidst the upheaval in the sector. You may be feeling overlooked and isolated.

    Our new 6-week support group for unpartnered aid workers (with or without kids) offers a dedicated space to connect with others who understand your experience. Join us to find and offer solidarity and share strategies for navigating the road ahead.

    Expected launch: Early June
    Day and time to be determined

  • Support Group for Mental Health Professionals

    As mental health professionals, we know that caring for others deeply impacts us. But we’re not always good at taking care of ourselves.

    We believe you deserve the same compassion, attention, and grace you give out to others. This new support group provides a vital peer network for mental health professionals to process their own experiences, receive care and attention, and address the demands of our profession in a safe and validating environment.

    Expected Launch: Mid-June
    Day and Time to be determined

You are not alone.

We’re HERE TO help you belong.

FAQS

Common questions about therapy for groups

  • Groups are typically at least 5 people and no more than 15 people.

  • This depends on the group.

    Some groups are designed to welcome new members at any time. Others are structured to support consistent participants for the duration of the group.

    Some groups last for a defined number of weeks. Other groups operate on a more indefinite timeline.

    You will learn about the parameters for the specific group that you are interested in during your consultation call with the facilitator.

  • The fees for group therapy vary depending on the nature and duration of the group.

    Fees generally range between $50-150 per session.

    The fees for each group will be discussed in your initial consultation call.