Online Therapy for Virginia Professionals
There's a particular kind of exhaustion that comes from work you believe in, done inside a system that keeps asking you to compromise. It can look like burnout, but it often runs deeper: guilt, anger, or a sense that you're no longer fully yourself.
KonTerra Counseling provides online therapy for Virginia professionals dealing with exactly that.
Who we work with in Virginia
People in high-stakes roles across Northern Virginia and the state: civil servants and federal employees or contractors, healthcare professionals, attorneys and other legal professionals, and people working in tech. Our clients are used to carrying responsibility and putting the work first. Many have noticed what the work is costing them but haven’t yet been able to put a name to it.
What we help with
Moral injury: the distress of being complicit in, or witness to, something that violates your values
Burnout and chronic exhaustion from high-stakes work
Anxiety and hypervigilance that don't switch off
Global professionals managing relocation, return, and cross-cultural transitions
Addiction and recovery for professionals
How online therapy with KonTerra Counseling works
Sessions take place over a secure video platform from wherever you have privacy.
You need to be physically located in Virginia during your session, which is a licensing requirement, not a preference.
KonTerra Counseling is a private-pay practice, giving you greater confidentiality and privacy since you control whether any information is submitted to insurance.
Every new client begins with a free 20-minute consultation.
Our Virginia Clinician
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![Donnica Wingett, Online Burnout & Anxiety Therapist in DC]()
Donnica Wingett, LICSW
Common Questions
Do I need to live in Virginia?
You need to be physically in Virginia at the time of each session. If you live in Virginia but work in DC, you can meet from either place, as long as the clinician is licensed where you're located during the appointment. Conveniently, our clinician licensed in Virginia is also licensed in DC.
What if the Virginia clinician isn't available?
If our Virginia clinician isn't taking new clients when you reach out, we'll tell you directly, and we'll let you know if another option makes sense, such as a clinician licensed in DC for sessions when you're located there.
Do you take insurance?
KonTerra is a private-pay practice. We provide superbills for clients who want to seek out-of-network reimbursement from their insurer. Reimbursement depends on your plan, so it's worth checking your out-of-network benefits first. See our FAQs for further information.
What happens in the free consultation?
It's a 20-minute call. It's a chance for you to ask questions and get a feel for whether we're a good fit. The clinician will also walk you through the logistics of working with us.
Take the first step
KonTerra Counseling provides telehealth services to clients located in Virginia at the time of their appointment, with a clinician licensed in Virginia.
Also serving: Washington DC | Maryland | New York | Texas