Online Therapy for Maryland Professionals
Some work environments wear people down in ways that are hard to name: a manager who keeps moving the goalposts, a culture where speaking up has a cost, or a role that keeps getting bigger without any room to recover.
KonTerra Counseling provides online therapy for Maryland professionals who are living with that, and who want support from clinicians who understand what a difficult workplace does to a person.
Who we work with in Maryland
Professionals across Maryland's federal agencies, research and health institutions, universities, and nonprofits, along with the many people who commute into DC for work. Our clients tend to be conscientious, high-performing, and tired. They often notice the toll only after it has spread into sleep, relationships, or their confidence in themselves.
What we help with
Toxic workplaces: bullying, gaslighting, and cultures that punish honesty
Workplace trauma and the lingering effects of risk and danger on the job
Burnout that doesn’t get better after a vacation
Anxiety about performance, job security, or the future
Moral injury, when you’re asked to act against your values
Addiction and recovery for professionals
How online therapy with KonTerra Counseling works
Sessions take place over a secure video platform from wherever you have privacy.
You need to be physically located in Maryland during your session, which is a licensing requirement, not a preference.
Because there is not commute to a therapy office, many people find it easier to keep a consistent weekly or bi-weekly appointment around a demanding schedule.
KonTerra Counseling is a private-pay practice, giving you greater confidentiality and privacy since you control whether any information is submitted to insurance.
Every new client begins with a free 20-minute consultation.
Our Maryland Clinicians
-
![Donnica Wingett, Online Burnout & Anxiety Therapist in DC]()
Donnica Wingett, LICSW
-
![Raven Ellis, online workplace stress and addiction therapist in DC]()
Raven Ellis, LCPC
-
![Megan Williams, online burnout & toxic workplace therapist in DC]()
Megan Williams, LCPC
Common Questions
Do you offer in-person sessions in Maryland?
KonTerra Counseling provides online therapy. Sessions take place by secure video.
I live in Maryland and work in DC. Which clinician would I see?
That depends on where you are during the session. If you're in Maryland, you'd meet with a clinician licensed in Maryland. If you're in DC at the time, you'd meet with a clinician licensed in DC. Either way, the licensing rule follows your physical location, not your home address.
Do you take insurance?
KonTerra is a private-pay practice. We provide superbills for clients who want to seek out-of-network reimbursement from their insurer. Reimbursement depends on your plan, so it's worth checking your out-of-network benefits first. See our FAQs for further information.
What happens in the free consultation?
It's a 20-minute call. It's a chance for you to ask questions and get a feel for whether we're a good fit. The clinician will also walk you through the logistics of working with us.
Take the first step
KonTerra Counseling provides telehealth services to clients located in Maryland at the time of their appointment, with clinicians licensed in Maryland.
Also serving: Washington DC | Virginia | New York | Texas